Download my exact workout and meal programs here:
I know this video is a little longer than I expected but I found so many people were asking me about this and I had to cover everything! I really know if I had someone to guide me through my own fitness journey, my progress would’ve come a lot faster, so I hope this can help you or inspire you to start yours if you haven’t already!
Follow me on Instagram: @effortlyss
Snapchat: Fittlyss
Thank you so much for subscribing / watching / liking / commenting!
Xoxo, Lyss
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Download my exact workout and meal programs here:
I know this video is a little longer than I expected but I found so many people were asking me about this and I had to cover everything! I really know if I had someone to guide me through my own fitness journey, my progress would’ve come a lot faster, so I hope this can help you or inspire you to start yours if you haven’t already!
Follow me on Instagram: @effortlyss
Snapchat: Fittlyss
Thank you so much for subscribing / watching / liking / commenting!
Xoxo, Lyss