One of the most common questions I get – “is it possible to lose weight and get stronger”. This is a complicated questions and not black and white like most would wish. I go over some diet and training strategies that can help you look your best and perform at a high level. If this helped you at all please share and give thumbs up.
For 25% all Reebok gear! WWW.REEBOKONE.COM/MIKEFARR
Teachers, Coaches, Trainers and instructors click link!
Show your support by subscribing, sharing and giving a thumbs up! leave any questions or ideas for future videos in the comments below. thanks!
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SNAP: silentmik3
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Business only: silentmike95@gmail.com
Edited by: Connor O’Neal
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music by: Arnaldo Garcia
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One of the most common questions I get – “is it possible to lose weight and get stronger”. This is a complicated questions and not black and white like most would wish. I go over some diet and training strategies that can help you look your best and perform at a high level. If this helped you at all please share and give thumbs up.
For 25% all Reebok gear! WWW.REEBOKONE.COM/MIKEFARR
Teachers, Coaches, Trainers and instructors click link!
Show your support by subscribing, sharing and giving a thumbs up! leave any questions or ideas for future videos in the comments below. thanks!
FOllOW ME!
SNAP: silentmik3
INSTAGRAM:
TWITTER:
FACEBOOK:
Business only: silentmike95@gmail.com
Edited by: Connor O’Neal
INSTAGRAM:
YOUTUBE:
music by: Arnaldo Garcia