Thinning Daily

PCOD/PCOS Diet Plan For Weight Loss | How To Lose Weight With PCOS | Healthy Diet Chart

Hey my darlings and my Angels…

I am seriously sorry for delay video uploading…. because of my wifi connection…

as promise video is here

PCOD/PCOS Diet Plan for Weight Loss | How to Lose Weight with PCOS | Healthy Diet Chart

Below are the list of vegetable which you have to eat:-
Petha (Pumpkin)
Baingan (Brinjal)
Lauki (Bottle gourd)
Karela (Bitter Gourd)
Patta Gobhi (Cabbage)
Shimla Mirch (Capsicum)
Phool Gobi (Cauliflower)
Beans (French Beans)
Boil Aloo (Boil Potato)
Palak (Spinach)
Tomato
Onions
Garlic
Ginger

Below are the list of vegetable which you need to avoid for your life time:-

Shalgam (Turnip)
Arbi(Taro roots)
Shakarkandi(Sweet potato)
Kacha kela(Raw plaintain)
Mooli (Radish)
Matar (Green Pea)
Lal gajar (Red carrot)
Bindi (Okra)
Sarson k saag (Mustard Leaves)
Khumb (Mushroom)
Kathal (Jackfruit)
Methi (Fenugreek Leaves)
Corn (any type of corn)
Nariyal ( coconut)
Chukander (Beetroot)

Sandwich Video link:-

Multi grain roti video link:-

Vegetable salad video link:-

Try out this diet and post your before and after picture…
Love you all..
If you find my video useful than hit a LIKE button and don’t forget to SUBSCRIBE my channel also for more useful videos.

YouTube:
Twitter:
Google+:
Facebook:

Click the link below to get the weight loss & beauty tips videos

Weight Loss Diet Plan:-

Weight Loss Tips:-

Egg Diet for Weight Loss:-

Top 5 Weight Loss Tips:-

Weight Loss Dinner Recipe:-

Skin Whitening Face Pack:-

Multigrain Roti Recipe:-

Under Eye Dark Circles:-

Tips to Control Hair Fall:-

Detox Tea Recipe:-

Own BB Cream:-

Detox Diet Plan:-

Cookies Recipes for Weight Loss :-

Thanks
Take care

Our sponsor:

Click Here to go directly to the video for Women

Please visit our sponsor:

Be sure to check back Soon. New videos added daily. Get the best tips, tricks and techniques for losing weight.

Find some that work for you, and feel great.

Hey my darlings and my Angels…

I am seriously sorry for delay video uploading…. because of my wifi connection…

as promise video is here

PCOD/PCOS Diet Plan for Weight Loss | How to Lose Weight with PCOS | Healthy Diet Chart

Below are the list of vegetable which you have to eat:-
Petha (Pumpkin)
Baingan (Brinjal)
Lauki (Bottle gourd)
Karela (Bitter Gourd)
Patta Gobhi (Cabbage)
Shimla Mirch (Capsicum)
Phool Gobi (Cauliflower)
Beans (French Beans)
Boil Aloo (Boil Potato)
Palak (Spinach)
Tomato
Onions
Garlic
Ginger

Below are the list of vegetable which you need to avoid for your life time:-

Shalgam (Turnip)
Arbi(Taro roots)
Shakarkandi(Sweet potato)
Kacha kela(Raw plaintain)
Mooli (Radish)
Matar (Green Pea)
Lal gajar (Red carrot)
Bindi (Okra)
Sarson k saag (Mustard Leaves)
Khumb (Mushroom)
Kathal (Jackfruit)
Methi (Fenugreek Leaves)
Corn (any type of corn)
Nariyal ( coconut)
Chukander (Beetroot)

Sandwich Video link:-

Multi grain roti video link:-

Vegetable salad video link:-

Try out this diet and post your before and after picture…
Love you all..
If you find my video useful than hit a LIKE button and don’t forget to SUBSCRIBE my channel also for more useful videos.

YouTube:
Twitter:
Google+:
Facebook:

Click the link below to get the weight loss & beauty tips videos

Weight Loss Diet Plan:-

Weight Loss Tips:-

Egg Diet for Weight Loss:-

Top 5 Weight Loss Tips:-

Weight Loss Dinner Recipe:-

Skin Whitening Face Pack:-

Multigrain Roti Recipe:-

Under Eye Dark Circles:-

Tips to Control Hair Fall:-

Detox Tea Recipe:-

Own BB Cream:-

Detox Diet Plan:-

Cookies Recipes for Weight Loss :-

Thanks
Take care

Related posts: