Yoga For Weight Loss – Yoga Tone! Aight, lets be real. The winter months are coming to an end and it’s time to transition from bears to gazelles! Whether you are looking to get comfortable in your swimwear or just more agile to move with the spring breeze let’s start with this 20 min practice that moves us swiftly but mindfully. This 20 minute vinyasa practice is designed to help you build strength and endurance – mindfully. Yoga Tone invites strong breath to help tone the body! Invite your mind and body to start working for you instead of against you. Get strong with regular practice and comfortable in your beautiful body. Stay present. Let’s move!
Stay connected
Instagram: @adrienelouise
Facebook:
Twitter:
Pinterest:
For more Yoga With Adriene visit
For programs and merch visit
Check out our new membership site at:
Intro music by Shakey Graves, House Of Winston:
Our sponsor:
Please visit our sponsor:
Be sure to check back Soon. New videos added daily. Get the best tips, tricks and techniques for losing weight.Find some that work for you, and feel great.
Yoga For Weight Loss – Yoga Tone! Aight, lets be real. The winter months are coming to an end and it’s time to transition from bears to gazelles! Whether you are looking to get comfortable in your swimwear or just more agile to move with the spring breeze let’s start with this 20 min practice that moves us swiftly but mindfully. This 20 minute vinyasa practice is designed to help you build strength and endurance – mindfully. Yoga Tone invites strong breath to help tone the body! Invite your mind and body to start working for you instead of against you. Get strong with regular practice and comfortable in your beautiful body. Stay present. Let’s move!
Stay connected
Instagram: @adrienelouise
Facebook:
Twitter:
Pinterest:
For more Yoga With Adriene visit
For programs and merch visit
Check out our new membership site at:
Intro music by Shakey Graves, House Of Winston: