This ten minute workout uses low impact moves to get the heart rate up and burn fat without jumping or bouncing. Great for beginners or those recovering from an injury or needing a low impact workout. Options to take it up or down a level. Go through once for a short cardio workout, twice if you need more!
Our sponsor:
Click Here to go directly to the video for WomenPlease visit our sponsor:
Be sure to check back Soon. New videos added daily. Get the best tips, tricks and techniques for losing weight.Find some that work for you, and feel great.
This ten minute workout uses low impact moves to get the heart rate up and burn fat without jumping or bouncing. Great for beginners or those recovering from an injury or needing a low impact workout. Options to take it up or down a level. Go through once for a short cardio workout, twice if you need more!