Our sponsor:
Please visit our sponsor:
Be sure to check back Soon. New videos added daily. Get the best tips, tricks and techniques for losing weight.Find some that work for you, and feel great.
This is one of my home fat burning workouts and leg blaster workouts. You can do this workout routine about 3 times a week to lose belly fat and strengthen your legs. I use a back pack weighted with about 40 pounds for the weight. That is all you will need for equipment.
If you like my workout music I made to go along with this video please let me know. I am testing it out with you guys to see how you like it.
Workouts:
1 – 20 air squats
2 – 20 lunges
3 – 20 side lunges
4 – high knees for 1 minute
5 – 20 air squats
6 – 20 lunges
7 – sprints
8 – 2 sets of 10 burpees
Add me on Facebook –
Get my Meal Planner –
Follow me on Pinterest –
workout, fat burner workout, leg workout, 12 minute workout, insanity, p90x, weighted lunges, weighted squats, home workout, home leg workout, home fat burning workout, fat burner workout, ripped, six pack abs, abs, muscle, fitness, health, cardio workout, exercise, weight loss, lose weight, bodybuilding, bodybuilder, workout music, workout routine