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This 30 minute HIIT routine is a killer workout that’ll help you blast away calories, build cardiovascular strength, and be on your way to a more lean, toned, and firm… YOU!
Please rate this video and leave a comment below letting me know how you did. Thanks.
This intense workout starts off with a simple warm-up and stretch and ends with a cool down stretch to get your body back in order… but don’t let that fool you – this is 30 minutes of sweat inducing, blood pumping, body boot camp that slams traditional cardio on its head. You’ll not only focus on cardiovascular exercises, but you’ll also build strength as you work your entire body (upper and lower) – switching from explosive strength moves to hyper cardio exercises for the most effective way to burn fat.
Turn on your favorite workout music and let’s “DO THIS THANG!” How many calories can you burn in 30 minutes?
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Send us stuff:
Millionaire Hoy
PO Box 53448
CHICAGO IL 60653
▶︎➤FEATURED VIDEOS:
➣ My YouTube Story:
➣ How to Stay Motivated to Lose Weight:
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Be sure to check back Soon. New videos added daily. Get the best tips, tricks and techniques for losing weight.Find some that work for you, and feel great.
Join us for 30 Days of Live Workouts – happening NOW!:
Support us and get these workouts early:
You can also give a one-time donation here:
► S U B S C R I B E →
► Live Workouts →
► Join our Newsletter →
✔️ Daily Motivation on IG →
This 30 minute HIIT routine is a killer workout that’ll help you blast away calories, build cardiovascular strength, and be on your way to a more lean, toned, and firm… YOU!
Please rate this video and leave a comment below letting me know how you did. Thanks.
This intense workout starts off with a simple warm-up and stretch and ends with a cool down stretch to get your body back in order… but don’t let that fool you – this is 30 minutes of sweat inducing, blood pumping, body boot camp that slams traditional cardio on its head. You’ll not only focus on cardiovascular exercises, but you’ll also build strength as you work your entire body (upper and lower) – switching from explosive strength moves to hyper cardio exercises for the most effective way to burn fat.
Turn on your favorite workout music and let’s “DO THIS THANG!” How many calories can you burn in 30 minutes?
-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-
————————————————————————————-
Send us stuff:
Millionaire Hoy
PO Box 53448
CHICAGO IL 60653
▶︎➤FEATURED VIDEOS:
➣ My YouTube Story:
➣ How to Stay Motivated to Lose Weight:
————————————————————————————-
Follow Me @YaBoyMillHoy:
Patreon:
Facebook:
Instagram:
Twitter: