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Best 5 exercises to lose weight fast
1 Beginner workout
Perform each set 15 times with 30 sec rest in between for 5 or 10 min max!
2 Medium
Perform each set 30 times with 30 sec rest in between for 10 or 15 min max!
3 For everyone who wants to lose weight FAST!
Perform each set 30 or 60 times with 30 sec rest in between for 30 or 45 min max!
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