Do this routine every day to build strength in your core and help shed excess weight around the middle too!
Go back to Week 1!
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Get recipes and healthy things to eat here.
More goodies and inspirational stuff here.
Yoga classes, workshops, trainings &more.
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Do this routine every day to build strength in your core and help shed excess weight around the middle too!
Go back to Week 1!
Make sure to subscribe and never miss a video!
Get recipes and healthy things to eat here.
More goodies and inspirational stuff here.
Yoga classes, workshops, trainings &more.