Our sponsor:
Click Here to go directly to the video for WomenPlease visit our sponsor:
Be sure to check back Soon. New videos added daily. Get the best tips, tricks and techniques for losing weight.Find some that work for you, and feel great.
Make life beautiful:
2nd part of my Asian diet tip video โ yes I talk too much ๐ Part 1 here: MY BEFORE picture:
I lost 7 kgโs in 3 months last year! In this video I share 5 tips to help you to control your portions so you donโt overeat.
Last weeks diet tips: How calories work:
If you are looking for where I got my jumper from and a short story about my childhood experience with food please read my blog post here:
To help you the app link is below!
The My Fitness Pal App:
My blog has outfit posts and my real talks:
Instagram me, I post daily pictures: misswen
Facebook Page, Iโm always on this:
Facebook account:
Twitter, I post really random things about my life: @wengie
โ-Music by Don Valix & P.Rโโ
Ending โSlow Jamโ by Don Valix
Please check out his channel, amazing musician and producer:
P.R.โs music is used for my intro ๐
If you are interested in his music please contact him, his super nice :