Can sweating a lot make you lose weight faster? Why does your weight go down after a super sweaty workout? Are heated workouts the best way to lose weight? Do you need to sweat a lot for weight loss?
Tune in to get the answers to all the great questions and more in this week’s brand new #QandAWed episode!
Got a question for me? Leave it in the comments below and I may answer it in an upcoming Q and A episode!
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Can sweating a lot make you lose weight faster? Why does your weight go down after a super sweaty workout? Are heated workouts the best way to lose weight? Do you need to sweat a lot for weight loss?
Tune in to get the answers to all the great questions and more in this week’s brand new #QandAWed episode!
Got a question for me? Leave it in the comments below and I may answer it in an upcoming Q and A episode!
SUBSCRIBE to join our community and follow on social media for daily tips & support:
Email List:
Instagram:
Facebook:
Twitter:
Blog:
Shop DVDs: