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Does fasted cardio really help you lose weight faster than regular cardio? This episode of Muscle Myth covers the effects of fasted cardio and whether it’s a good cardio workout option.
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*NOW AVAILABLE* – PictureFit Tees, Tanktops, and more!
Store:
Support PictureFit at Patreon:
Does fasted cardio really help you lose weight faster than regular cardio? This episode of Muscle Myth covers the effects of fasted cardio and whether it’s a good cardio workout option.
Come join us on
Facebook:
Twitter:
Instagram:
Please Like and Subscribe!
Sources: