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Visit for an instant download free dvd workout and for more fat burning exercises in the BOOTCAMPFX DVD program. You will lose belly fat and get firm abs fast.
These fat burning exercises for men can be performed at home and will help you lose belly fat loss quickly.
Below are the exercises and the workout protocol.
Fat Burning Exercises for Belly Fat Loss
Boot Camp FX Workout XXIX
Exercise #1 – Kettlebell Swings
Exercise #2 – Burpees
Perform each movement for 20 seconds.
Follow each exercise with 10 seconds recovery.
Repeat these fat burning exercise intervals 2 – 4 times for best results in minimum time.
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Dynamic Warm Up:
Meal Plan:
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