Consistently walking 20 kilometers a day is a great way to lose weight and stay slim. Keep good fitness habits with help from a professional trainer in this free video on walking to lose weight.
Expert: CarolAnn
Bio: CarolAnn has more than 19 years of professional fitness training experience and holds a Master’s Degree in exercise science and health promotion.
Filmmaker: Christopher Rokosz
Series Description: Keeping up good daily fitness on all levels is important for anyone that wants to live a healthy lifestyle. Get in the best shape of your life with help from a professional trainer in this free video series on fitness and exercise.
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Consistently walking 20 kilometers a day is a great way to lose weight and stay slim. Keep good fitness habits with help from a professional trainer in this free video on walking to lose weight.
Expert: CarolAnn
Bio: CarolAnn has more than 19 years of professional fitness training experience and holds a Master’s Degree in exercise science and health promotion.
Filmmaker: Christopher Rokosz
Series Description: Keeping up good daily fitness on all levels is important for anyone that wants to live a healthy lifestyle. Get in the best shape of your life with help from a professional trainer in this free video series on fitness and exercise.