Our sponsor:
Please visit our sponsor:
Be sure to check back Soon. New videos added daily. Get the best tips, tricks and techniques for losing weight.Find some that work for you, and feel great.
Legs, Bums and Tums are the most common areas which we would love to lose fat and tone up. This is a full 20 minutes workout video which is easy to follow, low impact and suitable for everyone. Do 3 sets, 2-3 times weekly, for best result. Let’s workout together! xx
Calories burned various with your weight, intensity, gender and age. The most accurate way is to wear a Heart Rate Monitor to track your calories burned. But on average, i would say this workout burns about 120 – 150cals in 20 minutes =)
Please like and share this video.
Subscribe to my channel for new fitness and nutritional video weekly:
Check me out and connect with me via facebook:
Go to my website for daily inspiration, printable workouts and to know what I’m up to:
Send me a mail:
ask@joannasoh.com
Lots of Love xx
”Music by Federico Farne (Doom Room Records):”
Allega video: – Video personali – 1969 1970 1971 Hard Rock – FULL ALBUM – Musculus – All Of Everything EP – 2013 Instrumental Rock Guitar- FULL ALBUM (HD) – Federico Farnè – Karma Confusion – 2012 KARMA CONFUSION by Federico Farnè; part 1 – first three tracks DOOM METAL – Sepulchral Void – Grave Beyond The Grave – FULL ALBUM SEPULCHRAL VOID – Grave Beyond The Grave – Video preferiti –
Invia messaggio Annulla