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Are you doing these four tricks to gain muscle lose body fat at same time? Find out exactly what these four tricks are to gain muscle lose body fat at same time – all laid out for you in this video.
Here’s the barbell complex workout I mentioned towards the end of the video to obliterate fat and build rock hard muscle:
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Vince Del Monte
Honors Kinesiology Degree
PICP Level 1 and 2 Certified
BioSignature Modulation Practitioner
PIMST & FFT Certified
Precision Nutrition Certified
WBFF Pro Fitness Model