Eggs are among the healthiest foods you can eat. They are rich in high-quality protein, healthy fats and many essential vitamins and minerals. They also have a few unique properties that make them egg-ceptionally weight loss friendly.
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Eggs are among the healthiest foods you can eat. They are rich in high-quality protein, healthy fats and many essential vitamins and minerals. They also have a few unique properties that make them egg-ceptionally weight loss friendly.
Further reading:
Follow Authority Nutrition:
Facebook:
Twitter:
Google Plus:
Pinterest:
—- Don’t forget to subscribe on YouTube here:
Studies mentioned:
STUDY 1:
STUDY 2:
STUDY 3: