Our sponsor:
Please visit our sponsor:
Be sure to check back Soon. New videos added daily. Get the best tips, tricks and techniques for losing weight.Find some that work for you, and feel great.
In this video I thoroughly explain how i lost 25 lbs in 6 months in 3 easy steps without exercising ! I’m sure if you did exercise and followed these steps, you’d loose even more weight even faster 🙂 before my weight gain i was sooooo into fitness. i did 2 90 minute yoga classes a day, 1 Pilates class a week, 2 kettle bell classes a week, and i even became a 200 hr Registered Yoga Teacher (RYT). After i moved out and was going to school full time and worked 2 jobs, health and fitness wasnt such a prioity anymore. I started letting myself go bad, and everything became worse when i got a job at McDonalds D: omg, WORST DECISION! Since i was very sluggish and tired all the time it was hard to get back in shape again so i decided to start small and by small i mean changing my diet. I lost 25lbs so far and im not stopping there 🙂 This is definitely the jump start i needed.
Follow me on Instagram for awesome posts 😀
Follow me on Twitter for random shit 😀