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In this video I discuss how I lost weight.. I started my weight loss and lifestyle change in November 2011..
Let me know if you want a video of me showing the different foods I eat and portion size.
As of right now I lost 57 pounds.. I have 15 pounds to lose to reach my goal.
Starting Weight: 217 lbs
Current Weight: 160 lbs
Goal Weight: 145
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(#1simplyounique)
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How I lost weight – Weight Loss Update – Before and After Pictures