HOW TO BREAK A PLATEAU | Weight Loss Motivation Tips & Tricks

8 years ago

Everything you need to know is below:

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*Watch ONE YEAR WEIGHT LOSS STORY – HOW I MAINTAINED/LOST 86LBS & PICS:

*Watch my FIRST WEIGHT LOSS STORY to see how I lost 60lbs:

*Watch HOW TO LOSE BELLY FAT & FLATTEN STOMACH W/ 6 AB EXERCISES THAT WORK!:

*Watch my HOW TO BANISH BELLY BLOAT & FLATTEN STOMACH W/OUT EXERCISE:

*Watch my FOOD DIARY PT 1/WHAT I ATE TO LOSE 78lbs:

*Watch my FOOD DIARY PT 2 | WHAT I ATE TO LOSE 83lbs:

*Watch MY HIIT TREADMILL WORKOUT (How I Lost The Fat):

*Watch MY SEXY LEG WORKOUT – HOW TO TONE/SLIM THIGHS & BUTT:

*Watch MY ARM TONING EXERCISES – HOW TO LOSE ARM FAT & SLIM ARMS:

*Watch MY WEIGHT LOSS MOTIVATION TIPS & TRICKS – 80LB WEIGHT LOSS UPDATE & PICS:

*Watch ALL ABOUT MACROS & HOW TO CALCULATE THEM:

*Watch MY WORKOUT & FITNESS CLOTHING HAUL:

*Watch WHAT’S IN MY GYM BAG:

*Watch MY LAST WEIGHT LOSS Q&A VIDEO (Stretch Marks, Motivation, etc):

*Watch MY 2nd WEIGHT LOSS Q&A VIDEO (Diet Pills, Confidence, etc):

*Watch WHAT’S IN MY FRIDGE:

* Watch MY CHOCOLATE PROTEIN BROWNIE RECIPE:

*Watch My WEIGHT LOSS Q&A PART 3 (POST WEIGHT LOSS Q’s):

*Watch WEIGHT LOSS ON YOUR PERIOD (TIPS FOR WORKING OUT & HANDLING FOOD CRAVINGS):

I’M WEARING:
FACE: Urban Decay Naked Skin, MAC Pro Longwear NC30, YSL Touche Eclat 3.5, Hourglass Diffused Light, MAC Whisper of Gilt
CHEEKS: Tarte Captivating
EYES: Sally Girl Bronze Shadow, LORAC Pro Palette, NARS Mekong
LIPS: MAC Flamingo

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