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Determine energy burned at rest / throughout the day
► ◄
Determine how many calories need to eat in order to lose weight / maintain weight
► ◄
My FREE newsletter ►
—————————————————————————————————–
New ab workout EVERY Tuesday at 11 am EST USA!
Subscribe Here ►
—————————————————————————————————–
8 Week programs & Ab DVD’s
► ◀︎
——————————————————————————————————
Twitter:
Facebook:
Instagram:
——————————————————————————————
What would you attempt to do if you knew you could not fail?
——————————————————————————————
Music: