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How to Lose Arm Fat Fast
Best ways to get rid of arm fat
Watch Calories-
Keep yourself hydrated
Eat Breakfast
Avoid Unhealthy Snacks
Take small meals’
Cardio exercise’
Swimming
walking
Tennis
Special Exercises To Reduce Arm Fat Fast
Push Ups
Tricep dips using chair
Scissors
Opposite Arm & Leg Lift
Counter Push Ups
Airplane extensions
Please note: I am not medically trained. This video clip is created as part of an educational assignment on the basis of my knowledge gained from books and internet and should be treated as such. Please do not treat it as a medical advice. Consult your health care provider first before making any healthcare decisions.