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How to Lose Weight
The best way to lose weight is to control the portion size of your food, smaller portion would mean lesser calories and that is the easiest and fastest way to lose weight :-).
Check out the video, it explains a lot more in detail –
Raghav Pande is India based Fitness Consultant
He is a Certified Fitness Trainer,Sports Nutritionist and the Winner of “You Tube Next Trainer”
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