OPEN ME & SUBSCRIBE!
Follow me on twitter:
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Business Inquiries Only: amynicolaoxyoutube@hotmail.com
SEE MY OTHER WEIGHT LOSS VIDEOS:
*Watch ONE YEAR WEIGHT LOSS STORY – HOW I MAINTAINED/LOST 86LBS & PICS:
*Watch my FIRST WEIGHT LOSS STORY to see how I lost 60lbs:
*Watch HOW TO LOSE BELLY FAT & FLATTEN STOMACH W/ 6 AB EXERCISES THAT WORK!:
*Watch my HOW TO BANISH BELLY BLOAT & FLATTEN STOMACH W/OUT EXERCISE:
*Watch UPDATED WEIGHT LOSS MOTIVATION PT 2:
*Watch Q&A 5 MOTIVATION, MAINTENANCE:
*Watch my FOOD DIARY PT 1/WHAT I ATE TO LOSE 78lbs:
*Watch my FOOD DIARY PT 3 | WHAT I ATE TO LOSE/MAINTAIN 86LBS:
*Watch MY FOOD DIARY PT4 – WHAT I ATE TO LOSE 88LBS:
*Watch MY FOOD DIARY PT5 – WHAT I ATE TO LOSE 88LBS:
*Watch my 2015 LEG & GLUTES ROUTINE @ THE GYM:
*Watch SUMMER FITNESS WEIGHT LOSS ROUTINE 2015:
*Watch HOW TO GET RID OF STOMACH BLOAT & GET A FLAT TUMMY WITHOUT EXERCISE:
*Watch my FAVE HEALTHY SNACKS:
*Watch my FOOD DIARY PT 2 | WHAT I ATE TO LOSE 83lbs:
*Watch MY HIIT TREADMILL WORKOUT (How I Lost The Fat):
*Watch MY AT HOME HIIT WORKOUT FOR FAT LOSS:
*Watch MY SEXY LEG WORKOUT – HOW TO TONE/SLIM THIGHS & BUTT:
*Watch MY ARM TONING EXERCISES – HOW TO LOSE ARM FAT & SLIM ARMS:
*Watch my POST WEIGHT LOSS MOTIVATION Q&A:
*Watch MY WEIGHT LOSS MOTIVATION TIPS & TRICKS – 80LB WEIGHT LOSS UPDATE & PICS:
*Watch ALL ABOUT MACROS & HOW TO CALCULATE THEM:
*Watch MY WORKOUT & FITNESS CLOTHING HAUL:
*Watch MY WORKOUT & FITNESS CLOTHING HAUL 2015:
*Watch WHAT’S IN MY GYM BAG:
*Watch MY LAST WEIGHT LOSS Q&A VIDEO (Stretch Marks, Motivation, etc):
*Watch MY 2nd WEIGHT LOSS Q&A VIDEO (Diet Pills, Confidence, etc):
*Watch WHAT’S IN MY FRIDGE:
*Watch HOW TO BREAK & AVOID A PLATEAU:
* Watch MY CHOCOLATE PROTEIN BROWNIE RECIPE:
*Watch My WEIGHT LOSS Q&A PART 3 (POST WEIGHT LOSS Q’s):
*Watch WEIGHT LOSS ON YOUR PERIOD (TIPS FOR WORKING OUT & HANDLING FOOD CRAVINGS):
ON MY LIPS: MAC Spice Lip Pencil + Dose of Colors Stone Liquid Matte Lipstick
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Be sure to check back Soon. New videos added daily. Get the best tips, tricks and techniques for losing weight.Find some that work for you, and feel great.
OPEN ME & SUBSCRIBE!
Follow me on twitter:
Instagram:
Facebook:
Business Inquiries Only: amynicolaoxyoutube@hotmail.com
SEE MY OTHER WEIGHT LOSS VIDEOS:
*Watch ONE YEAR WEIGHT LOSS STORY – HOW I MAINTAINED/LOST 86LBS & PICS:
*Watch my FIRST WEIGHT LOSS STORY to see how I lost 60lbs:
*Watch HOW TO LOSE BELLY FAT & FLATTEN STOMACH W/ 6 AB EXERCISES THAT WORK!:
*Watch my HOW TO BANISH BELLY BLOAT & FLATTEN STOMACH W/OUT EXERCISE:
*Watch UPDATED WEIGHT LOSS MOTIVATION PT 2:
*Watch Q&A 5 MOTIVATION, MAINTENANCE:
*Watch my FOOD DIARY PT 1/WHAT I ATE TO LOSE 78lbs:
*Watch my FOOD DIARY PT 3 | WHAT I ATE TO LOSE/MAINTAIN 86LBS:
*Watch MY FOOD DIARY PT4 – WHAT I ATE TO LOSE 88LBS:
*Watch MY FOOD DIARY PT5 – WHAT I ATE TO LOSE 88LBS:
*Watch my 2015 LEG & GLUTES ROUTINE @ THE GYM:
*Watch SUMMER FITNESS WEIGHT LOSS ROUTINE 2015:
*Watch HOW TO GET RID OF STOMACH BLOAT & GET A FLAT TUMMY WITHOUT EXERCISE:
*Watch my FAVE HEALTHY SNACKS:
*Watch my FOOD DIARY PT 2 | WHAT I ATE TO LOSE 83lbs:
*Watch MY HIIT TREADMILL WORKOUT (How I Lost The Fat):
*Watch MY AT HOME HIIT WORKOUT FOR FAT LOSS:
*Watch MY SEXY LEG WORKOUT – HOW TO TONE/SLIM THIGHS & BUTT:
*Watch MY ARM TONING EXERCISES – HOW TO LOSE ARM FAT & SLIM ARMS:
*Watch my POST WEIGHT LOSS MOTIVATION Q&A:
*Watch MY WEIGHT LOSS MOTIVATION TIPS & TRICKS – 80LB WEIGHT LOSS UPDATE & PICS:
*Watch ALL ABOUT MACROS & HOW TO CALCULATE THEM:
*Watch MY WORKOUT & FITNESS CLOTHING HAUL:
*Watch MY WORKOUT & FITNESS CLOTHING HAUL 2015:
*Watch WHAT’S IN MY GYM BAG:
*Watch MY LAST WEIGHT LOSS Q&A VIDEO (Stretch Marks, Motivation, etc):
*Watch MY 2nd WEIGHT LOSS Q&A VIDEO (Diet Pills, Confidence, etc):
*Watch WHAT’S IN MY FRIDGE:
*Watch HOW TO BREAK & AVOID A PLATEAU:
* Watch MY CHOCOLATE PROTEIN BROWNIE RECIPE:
*Watch My WEIGHT LOSS Q&A PART 3 (POST WEIGHT LOSS Q’s):
*Watch WEIGHT LOSS ON YOUR PERIOD (TIPS FOR WORKING OUT & HANDLING FOOD CRAVINGS):
ON MY LIPS: MAC Spice Lip Pencil + Dose of Colors Stone Liquid Matte Lipstick