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This video will teach you a simple, but very powerful, recipe that has helped many people lose weight and burn fat.
To start, the only thing you need to do is get cinnamon powder and honey. If you are able to get unrefined honey, that would be best, but basically any kind of honey will work. I recommend using only Ceylon cinnamon powder, in fact, I advise you against any other kind, like cassia. Studies show that its high levels of coumarine can damage the liver. You can get Ceylon cinnamon powder in any store; the best option being organic.
Now for the second half!
Combine the ingredients as follows:
• ½ teaspoon cinnamon powder
• 1 teaspoon honey
• Boiling water
The next step is preparing the mix. It couldn’t be easier, just make a paste mixing the cinnamon with the honey, add hot water and cover the cup for approximately 30 minutes. Then, stir up the mix and strain it. Last, when the beverage is warm enough to drink, it’s ready. You must drink half before breakfast and the rest after the last meal you have before going to bed.
I know it sounds too good to be true, but people who’ve been using this recipe to burn fat have lost several pounds of annoying fat. You probably can’t figure out why, so to end this video I will tell you how it works.
Apparently, the combination of cinnamon and honey works for several things. Experts claim these two ingredients prevent the accumulation of fat in the body. Of course, honey is a powerful antioxidant with many health benefits, but not so many for big corporations that want to sell toxic sweeteners.
On the other hand, cinnamon is believed to regulate blood sugar levels. High blood sugar levels turn into accumulated fat, and cinnamon is great preventing this from happening. It also helps you feel satiated for a longer period of time, by keeping food in the stomach longer, before allowing it to move onto the intestines. Its thermogenic properties accelerate the metabolism, making you lose weight.
To end this video on a high note, losing weight is easier than you may think, regardless of how many other methods you have tried without getting the promised results. Don’t spend a fortune on the creams and pills unscrupulous commercials want to make you buy. Fortunately, burning fat effectively is now available to anyone, and there are people out there who are willing to help you burn your body fat — once and for all!
Remember that for even more incredible results, you need to improve your diet a little bit every day.
You can visit the link below this video to get more valuable information. This has been all for now, see you in the next video!