Our first workout in March will be 4 x 3 minute rows with increasing intensity. Those needing to lose weight can benefit from a rowing machine workout! Check out the benefits at
Our sponsor:
Please visit our sponsor:
Be sure to check back Soon. New videos added daily. Get the best tips, tricks and techniques for losing weight.Find some that work for you, and feel great.
Our first workout in March will be 4 x 3 minute rows with increasing intensity. Those needing to lose weight can benefit from a rowing machine workout! Check out the benefits at