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Watch this video to see the EXACT step-by-step process.
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Running can be a chore, and to make it worse (unless you run on a treadmill), you will be at the mercy of the weather.
Today, I, Alvin Chua (Your YouTube Weight Loss Coach), hope to share some tips on how to lose weight without running. I hate running myself and have a leg injury – thus, I have come up with a great, effective weight loss plan which can help anybody get into great shape without the trouble of running.
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