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Fat loss tips on how to not gain weight during the holidays. Dont ruin your progress over the holidays with these simply tips to keep fat and weight loss down. Be sure to at least attempt a few of these if your worried about adding weight and losing your ‘gains’. Christmas is a time like thanksgiving where we all lose our habits and let our diet go down the window, our exercise and health take a hit. Dont let this xmas sabotage your goals. Stay trim and lean this year whilst still enjoying yourself.
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