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Pro strongman and trainer Elliott Hulse sharing some of his experiences with us. Elliott, along with Mike Westerdal of Critical Bench created the Lean Hybrid Muscle program.
Trying to gain muscle AND lose belly / body fat? Check out there videos at . They have set up a strength training blog and have made a bunch of muscle ripping posts!
*Hybrid Muscle Training
*Building Muscle & Burning Fat
*Type 3 Muscle Development
– Joe Hashey, CSCS –
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