Today we are going to slim our back and arms with this 15 minute workout routine ideal for all you women.
This routine consists of 6 different exercises for your arms and back without the need of any weights. However if you want to sculpt and tone your body more, you can add some weights.
With this routine you will see how to burn fat from the back quickly and also, you will be able to slim your arms if you do this routine consistently.
Now you can get amazing results just from your home.
Train three days a week and accompany this exercise routine with other great exercises such as:
❤Download #Runtastic for free:
❤Run with me and follow me live: !
#runtastic #shoetracking #miszapatillas #running
Hope you like it !
Susana 💕
Stay in touch and connect with us:
❤ My Instagram:
❤ Instagram Stanley:
❤ My Twitter:
❤ My Facebook:
❤Royalty Free Music Used from
Our sponsor:
Please visit our sponsor:
Be sure to check back Soon. New videos added daily. Get the best tips, tricks and techniques for losing weight.Find some that work for you, and feel great.
Today we are going to slim our back and arms with this 15 minute workout routine ideal for all you women.
This routine consists of 6 different exercises for your arms and back without the need of any weights. However if you want to sculpt and tone your body more, you can add some weights.
With this routine you will see how to burn fat from the back quickly and also, you will be able to slim your arms if you do this routine consistently.
Now you can get amazing results just from your home.
Train three days a week and accompany this exercise routine with other great exercises such as:
❤Download #Runtastic for free:
❤Run with me and follow me live: !
#runtastic #shoetracking #miszapatillas #running
Hope you like it !
Susana 💕
Stay in touch and connect with us:
❤ My Instagram:
❤ Instagram Stanley:
❤ My Twitter:
❤ My Facebook:
❤Royalty Free Music Used from