I will show you examples of what I eat throughout my day: Breakfast, Lunch, Dinner and snacks. Losing weight is 80% food and 20% exercise. So with a meal plan like this you can lose weight quickly without exercise!
Ideal Shape Products:
I am not a certified nutritionalist or personal trainer this is simply based on my experiences and weight loss journey. Consult with your physician before starting any weight loss plan.
________________________________________________________________
Updated Foundation Routine:
Highlight/Contour with Beauty Blender Tutorial:
Highlight/Contour WITHOUT Beauty Blender Tutorial:
Brow Tutorials:
Save 70% off the Ultimate Skin Spa System here:
Only using code: LINDASPA
Contacts:
Instagram :
@iamLindaElaine
Snapchat:
@JaMexicanBeauty
Facebook :
facebook.com/iamLindaElaine
Email:
msjgray@iie-pr.com (Businesses)
princesalinlin@yahoo.com (Subscribers)
Affordable at home teeth whitening kit
Discount code: smile76
My sister’s soundcloud:
Soundcloud.com/Nata-51
@_natamusic_
FTC: Sponsored by IdealShape. I only recommend products or services I use personally and believe will be good for my viewers. I am disclosing this in accordance with the Federal Trade Commission guidelines concerning the use of endorsements and testimonials in advertising. All my opinions are my own and honest and true!
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Be sure to check back Soon. New videos added daily. Get the best tips, tricks and techniques for losing weight.Find some that work for you, and feel great.
I will show you examples of what I eat throughout my day: Breakfast, Lunch, Dinner and snacks. Losing weight is 80% food and 20% exercise. So with a meal plan like this you can lose weight quickly without exercise!
Ideal Shape Products:
I am not a certified nutritionalist or personal trainer this is simply based on my experiences and weight loss journey. Consult with your physician before starting any weight loss plan.
________________________________________________________________
Updated Foundation Routine:
Highlight/Contour with Beauty Blender Tutorial:
Highlight/Contour WITHOUT Beauty Blender Tutorial:
Brow Tutorials:
Save 70% off the Ultimate Skin Spa System here:
Only using code: LINDASPA
Contacts:
Instagram :
@iamLindaElaine
Snapchat:
@JaMexicanBeauty
Facebook :
facebook.com/iamLindaElaine
Email:
msjgray@iie-pr.com (Businesses)
princesalinlin@yahoo.com (Subscribers)
Affordable at home teeth whitening kit
Discount code: smile76
My sister’s soundcloud:
Soundcloud.com/Nata-51
@_natamusic_
FTC: Sponsored by IdealShape. I only recommend products or services I use personally and believe will be good for my viewers. I am disclosing this in accordance with the Federal Trade Commission guidelines concerning the use of endorsements and testimonials in advertising. All my opinions are my own and honest and true!