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Learn the Process of MaxMin how to create the smallest waist line for your body while maintaining the largest hip size (butt size) as possible. When losing weight many women complain about their butt size shrinking, well this video will show you how to minimize that affect so you create the largest buttocks possible while slimming down your waist line.
Bmi calculator:
About.com for calorie calculator
If you do not believe the 30 inch waist number for women view these two sources:
For exercises for legs, butt, abs, and upper body for ladies please see my workout videos under my playlist on my channel.