So you are exercising really hard, being good on your food intake, doing everything right, but the scale isn’t dropping in numbers. Why am I not losing weight??!! Sounds familiar? This can be really frustrating!
In this video, I’ll explain WHY the scale isn’t the best way to measure your weight loss progress and to show you other best methods you can use to track your progress.
Please like and share this video.
Subscribe to my channel for new fitness and nutritional video weekly:
Check me out and connect with me via facebook:
Go to my website for daily inspiration, printable workouts and to know what I’m up to:
Send me a mail:
ask@joannasoh.com
Lots of Love xx
Background music credits to
Voyeur Beats by Don Taylors)
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So you are exercising really hard, being good on your food intake, doing everything right, but the scale isn’t dropping in numbers. Why am I not losing weight??!! Sounds familiar? This can be really frustrating!
In this video, I’ll explain WHY the scale isn’t the best way to measure your weight loss progress and to show you other best methods you can use to track your progress.
Please like and share this video.
Subscribe to my channel for new fitness and nutritional video weekly:
Check me out and connect with me via facebook:
Go to my website for daily inspiration, printable workouts and to know what I’m up to:
Send me a mail:
ask@joannasoh.com
Lots of Love xx
Background music credits to
Voyeur Beats by Don Taylors)