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Be sure to check back Soon. New videos added daily. Get the best tips, tricks and techniques for losing weight.Find some that work for you, and feel great.
In this video i am sharing the four things that helped me to lose 12 kg(27kbs) in 3 months!
I am 5’7/172cm
Starting weight: 74kg/163lbs
Now: 62kg/136lbs
Just remember: If i can do it, you can do it too!
Friend me on instagram: thedutchnatural
For more before and after pictures.. Visit my blog at thedutchnatural.com.
Thanks for watching! 🙂 God bless.