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Hi!! Today’s episode is my workout routine for weight loss and what you’ll find me doing at the gym! This is how I burn the most amount of calories and still have a little bit of fun:)
MY UPDATED WHAT I EAT IN A DAY:
Episode ONE (watch here):
(all about calories and what I eat in a day)
Episode 3 (tips for a flatter stomach):
Episode 4: how to stay motivated to lose weight-
Episode 5: snacks I eat on a diet-
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EMAIL: sammyozkural@gmail.com
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My self tanning routine:
How I gained confidence-