Dr. Kendra Pearsall takes a cold shower and lectures about the top 8 reasons to take a 5 minute cold shower every day such as helping you increase your metabolism and helping to alleviate anxiety, depression and many more! For more great tips and videos on how to achieve optimal health, sign up for our free newsletter at and follow us at:
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Dr. Kendra Pearsall takes a cold shower and lectures about the top 8 reasons to take a 5 minute cold shower every day such as helping you increase your metabolism and helping to alleviate anxiety, depression and many more! For more great tips and videos on how to achieve optimal health, sign up for our free newsletter at and follow us at: