Update and challenge 30-90 days drinking 3-4 cups a day preferably before meals. My highest weight was apprx 160lbs within 3 months drinking 3-4 cups a day I lost apprx 30lbs went from a size 12 down to size 6. I am now 145lbs my desired weight is 135lbs for this challenge and I believe I can get those results within 60 days. I am not going to stop drinking the tea after my desired weight is met I will cut down to 1-2 cups a day like I had done before. I look forward to seeing your comments and feel free to ask questions.
Go! Team Oolong many of you have come along the journey with me for years. Thanks so much. #teamoolong
Update: 4/16/2014 I have created:
Instagram @TeamOolong
Twitter: @TeamOolongTea
Check out the Tea for Tee Trendy (T-shirt) TeamOolong T-shirt (I designed it myself lol) *** They glitched my design they are fixing it 4/18/2014 its supposed to be a matching tea leaf in brown in the center of that cup 🙁
***
(*correctional I adjusted my scale my kids had messed with it. I reweighed myself several days at the same time of day I was 150lbs, I reached my goal 10lbs and actually more now I think maybe I will go for 5 more lbs then I am done)
NOTES and Common Q& A:
Will it help me lose weight fast? NO, it gradually should so Consistency & Time is key. It worked best after 30days in my 2nd and 3rd months.
Can you sweeten it ? YES I used regular sugar & sometimes honey.
Can you drink more than 4 cups a day? Yes but I do not suggest too much more there can be weight loss too much too fast I think its better gradual.
When to drink, preferably before meals up to an hour before it does not matter extremely I was not consistent on 1 hour before maybe 30 minutes sometimes only a few minutes before.
Sleep after just drinking a cup NO lol it gives you Energy and will keep you up.
Brand does not matter much but make sure the type is Oolong Tea aka Wulang Tea aka Dragon Tea. ( I will be using China Classic Oolong Tea by Foojoy box of 100 tea bags cost apprx 5-7 dollars)
It may make you urinate on a higher frequency similar to when you drink plenty of water.
Does FooJoy Company Pay Me? NO lol but it would be cool. ( Its Oolong Tea in general brand is not important, I just seem to like this brand)
******Results may vary and I hope this is helpful to you as it has really been for me. Research this tea and decide if you want to add this to your daily life*******
Brand does not matter much but make sure the type is Oolong Tea aka Wulang Tea aka Dragon Tea.
I will be using China Classic Oolong Tea by Foojoy box of 100 tea bags cost apprx 5-7 dollars
Our sponsor:
Please visit our sponsor:
Be sure to check back Soon. New videos added daily. Get the best tips, tricks and techniques for losing weight.Find some that work for you, and feel great.
Update and challenge 30-90 days drinking 3-4 cups a day preferably before meals. My highest weight was apprx 160lbs within 3 months drinking 3-4 cups a day I lost apprx 30lbs went from a size 12 down to size 6. I am now 145lbs my desired weight is 135lbs for this challenge and I believe I can get those results within 60 days. I am not going to stop drinking the tea after my desired weight is met I will cut down to 1-2 cups a day like I had done before. I look forward to seeing your comments and feel free to ask questions.
Go! Team Oolong many of you have come along the journey with me for years. Thanks so much. #teamoolong
Update: 4/16/2014 I have created:
Instagram @TeamOolong
Twitter: @TeamOolongTea
Check out the Tea for Tee Trendy (T-shirt) TeamOolong T-shirt (I designed it myself lol) *** They glitched my design they are fixing it 4/18/2014 its supposed to be a matching tea leaf in brown in the center of that cup 🙁
***
(*correctional I adjusted my scale my kids had messed with it. I reweighed myself several days at the same time of day I was 150lbs, I reached my goal 10lbs and actually more now I think maybe I will go for 5 more lbs then I am done)
NOTES and Common Q& A:
Will it help me lose weight fast? NO, it gradually should so Consistency & Time is key. It worked best after 30days in my 2nd and 3rd months.
Can you sweeten it ? YES I used regular sugar & sometimes honey.
Can you drink more than 4 cups a day? Yes but I do not suggest too much more there can be weight loss too much too fast I think its better gradual.
When to drink, preferably before meals up to an hour before it does not matter extremely I was not consistent on 1 hour before maybe 30 minutes sometimes only a few minutes before.
Sleep after just drinking a cup NO lol it gives you Energy and will keep you up.
Brand does not matter much but make sure the type is Oolong Tea aka Wulang Tea aka Dragon Tea. ( I will be using China Classic Oolong Tea by Foojoy box of 100 tea bags cost apprx 5-7 dollars)
It may make you urinate on a higher frequency similar to when you drink plenty of water.
Does FooJoy Company Pay Me? NO lol but it would be cool. ( Its Oolong Tea in general brand is not important, I just seem to like this brand)
******Results may vary and I hope this is helpful to you as it has really been for me. Research this tea and decide if you want to add this to your daily life*******
Brand does not matter much but make sure the type is Oolong Tea aka Wulang Tea aka Dragon Tea.
I will be using China Classic Oolong Tea by Foojoy box of 100 tea bags cost apprx 5-7 dollars