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no oil & healthy sweet potato soup recipe for weight loss, lunch recipes for quick weight loss & weight management, diet plan to lose weight fast, skinny sweet potato diet soup recipe
#sweetpotato #dietsoup #loseweightfast #quickweightloss #nisahomey
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INGREDIENTS:
NO OIL SWEET POTATO SOUP RECIPE FOR WEIGHT LOSS:
THIS MEASURE GIVES 3 SERVINGS and each serving is roughly around 50-60 calories.
1 medium sweet potato
2 medium carrots
1 onion
garlic: 3 cloves
ginger: 1/4 inch
Kashmiri chilli powder: 1 ts[
1/4 tsp turmeric powder
1/4 tsp black pepper powder
1/4 tsp garam masala (optional)
1 1/2 tsp himalayan pink salt or as needed
water: 2 cups plus another 1 – 1/2 cups or as needed to make a soup consistency
coriander stalks: 3-5
coriander leaves: 3 sprigs, chopped
spring onion: 1-2 bulbs, chopped
celery stick: 1 stalk
Green chillies: 1, chopped (optional)
Vinegar: 2 tbsp (I used apple cider vinegar, you can use lemon juice, coconut vinegar or synthetic vinegar).
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.