Whatever you do, don’t make a drinking game about me raising and opening my arms in this video, You’ll be dead in 2 minutes.
I’ve already addressed the way I’ve lost weight, through rigorous diet and exercise, but I think I pushed myself a little too hard so I made this video to let people know what happens when you lose too much weight too fast. Everyone says a healthy weight loss ratio is about 1-2 pounds a week. Follow that rhetoric. I’ve been fat for a long time, and my skin couldn’t keep up what how much I was losing. So don’t take my routine as a good example for losing weight, take it easier than I did so your figure can sync up with your weight loss accordingly.
Also, this is not the video on the often requested subject I’ve been receiving, I know I’m putting it off but I want to take my time getting it right. So thank you for bearing with me.
Thank you for watching and I hope you enjoyed this video.
Our sponsor:
Please visit our sponsor:
Be sure to check back Soon. New videos added daily. Get the best tips, tricks and techniques for losing weight.Find some that work for you, and feel great.
Whatever you do, don’t make a drinking game about me raising and opening my arms in this video, You’ll be dead in 2 minutes.
I’ve already addressed the way I’ve lost weight, through rigorous diet and exercise, but I think I pushed myself a little too hard so I made this video to let people know what happens when you lose too much weight too fast. Everyone says a healthy weight loss ratio is about 1-2 pounds a week. Follow that rhetoric. I’ve been fat for a long time, and my skin couldn’t keep up what how much I was losing. So don’t take my routine as a good example for losing weight, take it easier than I did so your figure can sync up with your weight loss accordingly.
Also, this is not the video on the often requested subject I’ve been receiving, I know I’m putting it off but I want to take my time getting it right. So thank you for bearing with me.
Thank you for watching and I hope you enjoyed this video.