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Water fasting for 7 days? Follow my weight loss journey to see exactly how my plan turns out. If you want to know exactly how I’m going to fast, watch this video.
Like: If you would like me to post a video EVERYDAY of the 7 or 10 days
Comment Below: Should I fast for 7 or 10 days?
Have you ever done a Fast?
Are you going to try fasting?
My plan is to fast in order to get in the right space mentally, physically, and spiritually to not only live healthier and be happier but to make it a permanent change.
Achieving amazing results has never been difficult for me with all of my tips and tricks, the hard part has always been maintaining as life throws heavy things my way. When things go wrong I tend to turn to unhealthy things for comfort. I’m focused on getting in a space mentally where nothing can change my focus and love for myself. Watch my journey and share your thoughts. All input is appreciated!
I will be live on YouNow as I go through this journey. If you want to watch me and talk to me live, stop by at 6pm April 4th until the end of the fast.
Come back EVERYDAY starting April 4th to find out how I’m doing with this fast and to share your experiences with me as well!
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