** Download our FREE Weightlifting ebook **
Packed with over 50 pages of simple tips, tricks and strategies to help you
add 20-30 pounds to your snatch, clean and jerk in less than 90 days.
Click here to download:
On this episode of the Barbell Shrugged podcast Mike, Chris, and Doug bust some myths about losing weight, discuss the science behind getting lean, and some of the best ways to lose body fat.
Like us on Facebook –
Follow us on Twitter – @BarbellShrugged
Sign up for our Newsletter –
For Free Video on The Top 7 Snatch Mistakes visit –
Want to get stronger? Watch our strength seminar –
Want to gain more mobility? Watch our mobility seminar-
Want to get leaner and increase your energy? Watch our nutrition course-
To watch the Barbell Shrugged Podcast visit –
For free CrossFit exercise technique videos visit-
For answers to more CrossFit related questions visit-
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** Download our FREE Weightlifting ebook **
Packed with over 50 pages of simple tips, tricks and strategies to help you
add 20-30 pounds to your snatch, clean and jerk in less than 90 days.
Click here to download:
On this episode of the Barbell Shrugged podcast Mike, Chris, and Doug bust some myths about losing weight, discuss the science behind getting lean, and some of the best ways to lose body fat.
Like us on Facebook –
Follow us on Twitter – @BarbellShrugged
Sign up for our Newsletter –
For Free Video on The Top 7 Snatch Mistakes visit –
Want to get stronger? Watch our strength seminar –
Want to gain more mobility? Watch our mobility seminar-
Want to get leaner and increase your energy? Watch our nutrition course-
To watch the Barbell Shrugged Podcast visit –
For free CrossFit exercise technique videos visit-
For answers to more CrossFit related questions visit-