The weight loss “industry” is full of myths. However, researchers have found a number of strategies that are effective for weight loss. That’s what I’m looking at in this video.
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Studies mentioned:
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The weight loss “industry” is full of myths. However, researchers have found a number of strategies that are effective for weight loss. That’s what I’m looking at in this video.
Further reading:
Follow Authority Nutrition:
Facebook:
Twitter:
Google Plus:
Pinterest:
—- Don’t forget to subscribe on YouTube here:
Studies mentioned:
STUDY 1:
STUDY 2:
STUDY 3:
STUDY 4:
STUDY 5: