Thinning Daily

Weight Loss Diet Plan For Hostel Girls Or Teenage | How To Manage Diet In PG Or Hostel

Weight Loss Diet Plan for Hostel Girls or Teenage | How to Manage Diet in PG or Hostel

Hey Guys!!

As promised!! Video is here for Hostel and PG guys weight loss diet plan!!

If you follow this diet regularly than you can easily lose upto 7 KGs in 10 days.

Lets start diet:-

Early morning drink:- Start your day with turmeric Tea.
this tea improve your metabolism, digestive system and remove bloating problem.

Breakfast:-I will give you 4 to 5 options in breakfast, you can choose any option. Green Tea is must with below options.

1. Besan Chilla
2. Two boil egg white
3. Two Idli and sambar
4. Vegetable sandwich
5. One bread toast with one white egg
6. Oats (PCOD and PCOS patient, please ignore Oats)

After two hours of breakfast:-
You can have fruits like, Apple, Guava, Kiwi, Pomegranate seeds.

Lunch:- In lunch I will give you 3 options.
1. Smoothies
2. Chia Seeds pudding
3. Vegetable Salad

Evening Tea:- Green Tea or Green Coffee with some almonds, Makahane, Dates and 2 digestive biscuits.

Dinner:- It should be max 7:00PM… and dinner menu is Pineapple or papaya or one boil egg white.

links:-

Green Coffee:-
Sandwich:-
Smoothies:-
Chia Seeds Pudding:-

If you find my video useful than hit a LIKE button and don’t forget to SUBSCRIBE my channel also for more useful videos.

SUBSCRIBE my Youtube Channel @

YouTube:-
Facebook:-
Twitter:-
Google+:-
Instagram:-

Click the link below to get the weight loss & beauty tips videos

Weight Loss Diet Plan:-

Weight Loss Tips:-

Egg Diet for Weight Loss:-

Top 5 Weight Loss Tips:-

Weight Loss Dinner Recipe:-

Skin Whitening Face Pack:-

Multigrain Roti Recipe:-

Under Eye Dark Circles:-

Tips to Control Hair Fall:-

Detox Tea Recipe:-

Own BB Cream:-

weight loss diet plan, how to manage diet in hostel, diet plan for hostel girls, how to manage diet in PG, Full Meal Plan for Hostel Girls, Diet Plan for Weight Loss, diet chart for hostel girl, teenage diet plan, weight loss tips for teens, weight loss diet plan for teenage, diet plan for teenage, diet plan for pg girls, diet plan for teenage girls, Best Diet for Teenage Girls, fat to fab

Thanks
Take care

Our sponsor:

Click Here to go directly to the video for Women

Please visit our sponsor:

Be sure to check back Soon. New videos added daily. Get the best tips, tricks and techniques for losing weight.

Find some that work for you, and feel great.

Weight Loss Diet Plan for Hostel Girls or Teenage | How to Manage Diet in PG or Hostel

Hey Guys!!

As promised!! Video is here for Hostel and PG guys weight loss diet plan!!

If you follow this diet regularly than you can easily lose upto 7 KGs in 10 days.

Lets start diet:-

Early morning drink:- Start your day with turmeric Tea.
this tea improve your metabolism, digestive system and remove bloating problem.

Breakfast:-I will give you 4 to 5 options in breakfast, you can choose any option. Green Tea is must with below options.

1. Besan Chilla
2. Two boil egg white
3. Two Idli and sambar
4. Vegetable sandwich
5. One bread toast with one white egg
6. Oats (PCOD and PCOS patient, please ignore Oats)

After two hours of breakfast:-
You can have fruits like, Apple, Guava, Kiwi, Pomegranate seeds.

Lunch:- In lunch I will give you 3 options.
1. Smoothies
2. Chia Seeds pudding
3. Vegetable Salad

Evening Tea:- Green Tea or Green Coffee with some almonds, Makahane, Dates and 2 digestive biscuits.

Dinner:- It should be max 7:00PM… and dinner menu is Pineapple or papaya or one boil egg white.

links:-

Green Coffee:-
Sandwich:-
Smoothies:-
Chia Seeds Pudding:-

If you find my video useful than hit a LIKE button and don’t forget to SUBSCRIBE my channel also for more useful videos.

SUBSCRIBE my Youtube Channel @

YouTube:-
Facebook:-
Twitter:-
Google+:-
Instagram:-

Click the link below to get the weight loss & beauty tips videos

Weight Loss Diet Plan:-

Weight Loss Tips:-

Egg Diet for Weight Loss:-

Top 5 Weight Loss Tips:-

Weight Loss Dinner Recipe:-

Skin Whitening Face Pack:-

Multigrain Roti Recipe:-

Under Eye Dark Circles:-

Tips to Control Hair Fall:-

Detox Tea Recipe:-

Own BB Cream:-

weight loss diet plan, how to manage diet in hostel, diet plan for hostel girls, how to manage diet in PG, Full Meal Plan for Hostel Girls, Diet Plan for Weight Loss, diet chart for hostel girl, teenage diet plan, weight loss tips for teens, weight loss diet plan for teenage, diet plan for teenage, diet plan for pg girls, diet plan for teenage girls, Best Diet for Teenage Girls, fat to fab

Thanks
Take care

Related posts: