How To Lose Lower Abdominal Belly Fat (Big Brandon Carter)

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How To Lose Lower Abdominal Belly Fat (Big Brandon Carter)

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fcken dream body fahhhk!!!!!

fucking animal

lol, i like the way you explain :p

How do you get energy in the morning if your not eating carbs till after
workouts j.w @brandon carter

Yooo… Your abs look perfect. Unlike the 6pack short cut abs guys. all
crooked and all over the front.

hell yeah man! I’m almost at the finish line. On the 1 yard line! Hearing
that shit got me pumped up now! I been hitting the heavy bags at the gym as
my hiit.

Thumbs Upped, so what you are saying is that theres fat you cant see
everywhere else and that’s just the last place to see surface fat, kinda
like womens pooch ass and hips

Thank you for this video and the other video’s this is worth a lot, and you
gave it to us for free a true gift worth more than money can buy, the older
I get the harder it is to get body fat under control but with this advise
I’m motivated.
age well my Brother.

should i stop eating white sugar cmpletely ??

Bart Simpson belly hahah That’s a perfect analogy!!

I go at the gym fucking alone and I work out with those machines but still
my belly fat isn’t gone.So as a girl I work much more on my booty and
thighs and I want to know if they help me reduce my belly fat or not.Also I
hate planks(a loooot)

hi, I am a textile engineer, for internship i had to change my
residence. That industrial area had no gym besides i hardly had times to
workout like pushups, pull ups etc. I was really skinny and it took an
entire year to gain some muscle and flat tummy. In last 4 month i didn’t
do even a single pushup. Now i have become really week can’t do even 20
pushup and gained some layer of fat in lower abs area. please help me
…

Starts at 2:19

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