Lemon Water Benefits – Lemon Water Benefits Weight Loss – Warm Lemon Water

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Lemon water benefits us when it comes to losing weight!

So how does lemon water benefit us when it comes to losing those extra pounds? In this part of the lose 10 pounds with Dario I reveal how drinking lemon water benefits weight loss. I like to think that the humble lemon is a real super food when it comes to using it for losing weight. Drinking warm lemon water is a great way to start your day and a healthy one and you will find out why I like to use it as a weight loss drink.

I give you one of my super detox tips on how to make lemon water with a ‘hot spice’ to give your body that extra detoxing boost. This is only for the brave a heart and that can handle hot or spicy food/drink, sorry there is no alcohol in this one.

Also if you would like to know more about the humble lemon you can check out my other channel for the video on Best Foods for Weight Loss – Lemon for Weight Loss here:

On my new channel My Healthy Food Recipes you will find these different variations of lemon water.

My Easy Lemon Water Recipe:
My Easy Warm Lemon Water Recipe:
My Easy Hot Lemon Water Recipe:
My Lemon Water Detox Recipe:
My Highly Alkalizing Hot Lemon Water Recipe:
My Lemon Water Weight Loss Recipe:

To view the first videos in this series on how to lose 10 pounds in a month you can find them here:
Lose 10 Pounds in a Month – My Weight Loss Story –
How Water Helps You to Lose 10 Pounds –

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