HOW TO LOSE WEIGHT, BE HAPPY & BODY CONFIDENT

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Outro Music by Hayley Rueger:

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Why I Am Vegan + Before & After Photos + My Vegan Weight Loss Story!

29 Responses to "HOW TO LOSE WEIGHT, BE HAPPY & BODY CONFIDENT"

Daniel Moss says:

December 9, 2014 at 9:03 pm

Very inspiring. I wish i had seen this video a year ago i could have done
with it then.
Meghan Gates says:

December 17, 2014 at 10:21 pm

I love this. 💕
Marielena Diaz says:

December 31, 2014 at 3:55 am

Wow you guys are amazing!👏 this video was beautiful.
King Cat says:

December 31, 2014 at 1:32 pm

holy shit, I never knew other people thought the same as me like “I’m
taking up to much space.” etc I preferred fading to the background or just
not going places. I still feel like people make fun of me behind my back in
public but I’m on my first steps this is a long road but I’ll follow this
path to the end!
Mary Pressley says:

January 2, 2015 at 5:12 pm

These two are so adorable and I want to give them both big hugs.
Philly Web Girl says:

January 3, 2015 at 5:18 pm

I love MyFitnessPal , it is the best tool.
ShannonLovesPizza says:

January 4, 2015 at 3:44 pm

this is a old video but this has made my day… i feel like I’m conferrable
with my body now! 😀 I am really over weight for my age and I’m taking your
advise in to what I’m doing! thank you
Vanessa Alvarenga says:

January 11, 2015 at 4:28 am

I liked this I’ve lost weight but since I am still not where I want to be I
feel insecure maybe sometimes even more insecure
Avi ii says:

January 11, 2015 at 1:41 pm

<3
Marisol Enriquez says:

January 21, 2015 at 12:39 am

This made me cry :,) I needed it so much right now, you have no idea. I am
currently going through so much right now a lot like this. Thank You so
much.
Sulli Blue says:

January 24, 2015 at 5:20 pm

this is truely an inspiration for me..thank u so much :)
Matt Dickson says:

January 28, 2015 at 2:19 am

Im actually cring rn seeing this really boosted my confidence as i am noot
proud of me. So thank you so much for this!
Brooke Chandler says:

February 6, 2015 at 4:53 pm

Your videos have really helped me I have been dealing with weight for a
long time and seeing your video gave me the push I needed and have lost
weight and its feels good thank you guys so much :)
Alyssa Herman says:

February 12, 2015 at 5:41 am

Loved this! :)
Hannah Silverstein says:

March 11, 2015 at 9:08 pm

This video has helped me so much. I’ve struggled with my weight and I’ve
dieted in the past but not kept it off. You don’t understand how much I
appreciate this video. I am now doing something about my weights. Eating
healthy and going to the gym! I feel so much healthier and it sounds stupid
but I couldn’t have done it without you.
Thank you for your support boys, you mean a lot to me. Iply
+NikiNSammy

@hansilverstein
stacey lowe says:

March 22, 2015 at 2:12 pm

You guys inspire me so much!
I love you both lots!
I am from Essex too😊Xxxxxx
Lee- MusicLover says:

May 19, 2015 at 5:38 am

thank you so much! you guys always seem so sincere and kind, so i think
thats why its easy to watch this video and really take your advice to
heart. i have some health problems which really made my weight balloon up
around 18 yrs of age. now at 31, um bigger than ever, even though my eating
habits are better than ever. its a huge struggle for me to lose weight due
to my health issues, and i really let it hold me back at life. its really
sad that when i go out, i feel like everyone is looking at me and laughing.
unfortunately, that is true sometimes! thats why we have websites like
people of walmart, etc where poor, unsuspecting people are photographed and
then humiliated. thats how i feel like when i go out in public- like there
are just loads of people waiting to laugh at me. it’s happened before which
is what has taken away the last bit of confidence i had. i try to dress as
nicely as possible, be neat and approachable. when people get past my
looks, they find out im really smart, funny, sweet, nice, loyal and fun to
be with. but rarely does someone give me the chance to get to know them AND
rarely do i want to go out and meet new people because im afraid of their
opinions and the judgement i will see in their eyes. i dont want to be fat.
and im not fat because im lazy or eat too much or dont exercise. i truly
have several serious health issues which have made me gain weight/make it
almost impossible to lose weight. i think if people could learn that one
thing- many people arent fat because of laziness or overeating, then i
believe it would be easier to go out and be more confident. as it is, i
still havent reached that point. sad for me since im missing out on a
better quality of life but also sad for the people who dont get to meet me
and realize what a good friend i am to have. weight can hold you back
somany ways- it certainly has for me but im going to start trying to have
more confidence at least. i may not can do anything about the weight or the
way people perceive me but i can do something about the way i feel about
myself!! thanks for opening up and sharing your story xx
omgpearlo says:

June 2, 2015 at 10:30 pm

Guys this was such a great video I cannot even explain, I love how just a.
Few minutes just make me feel so great about myself and I end up realising
how much I love you guys❤️❤️❤️
Meg Jackson says:

June 3, 2015 at 9:24 pm

I know this is an old video but it has resorted me to tears (in a good way)
I hate the way I look (weight) and I have related to most of the things you
commented about. I keep comparing myself to other people thinking why am I
not like them? and how can I be more like them? This video has made me
think, why do I care what they think? There aren’t me and i’m not them we
are individual for a reason! however seeing the change in you guys has made
me want to change my weight, for myself, not anyone else. Thank you for
teaching me this and giving me the confidence to admit this to my self. I’m
not even that bothered if you don’t see this because it has made me look at
my self in a different way.
THANK YOU SOOOO MUCH!!!
love meg,
P.S only been watching you for 2 days !!
vg says:

June 22, 2015 at 10:49 am

That are so sweet
amelia Terry says:

August 5, 2015 at 11:52 pm

I… I owe you one guys, and I never owe anyone anything because I never
ask anyone for anything. But you to helped me in so many ways so thank you.
steph urie-ross says:

October 19, 2015 at 4:43 pm

Awhh that’s true love right there! Even before and after Sammy lost weight
Linda was with him and still is.
Gorgeous Patrick says:

November 26, 2015 at 1:44 pm

I don’t see anything what was ever wrong with you. Love you guys!
Bryan Meneses says:

December 10, 2015 at 8:13 am

I’ve been struggling with weight all my life. I way around 250 and was on
YouTube looking for some motivation and encouragement. Thank you for this
video.<3
siobhankhfl says:

February 18, 2016 at 5:45 am

You guys are officially my new favorite Youtubers and I respect you both so
much.
Unicorn says:

May 8, 2016 at 11:33 am

Thank to jana I know about your Chanel💞
‫تلال ابات‬‎ says:

May 24, 2016 at 9:18 pm

Good luck for
DZON says:

August 7, 2016 at 3:35 am

2 day trial hodget twins
TRANSFORMATTION says:

August 18, 2016 at 7:49 pm

Inspiring video ! Having lost over 100 lbs. myself, it’s great to see
positive and powerful stories around the internet! Thanks! X’s 2 :)

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