How To Lose Fat, The Real Facts Part 1

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To know what mechanisms determine if you burn fat or if you store it? Then watch this, I talk about the real facts that affect your bodies ability to use fat, learn the factors that work in you and your body so you can control them. This is no gimmick video about pills or powders, just real scientific facts about how the body works – learn where your going wrong!

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Paul Eastwood Chek, ACSM, REPS, Bsc, Kinesis

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