My Weightloss Journey DIET | Drea Beauty

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♡ PERSONAL INSTAGRAM ♡: andreaocejo_
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Music: Josh Woodward

My Weighloss Journey

HOW TO: Loose Inches in your waist

Grocery List:

Protein:
-Egg whites
-Chicken
-Lean Ground Turkey
-Tilapia
-Salmon

Fruits:
-Blueberries
-Banana
-Strawberries
-Grapefruit (helps burn fat)

Veggies:
-Asparagus
-Spinach
-Peas
-Green Beans
-Brussels sprouts

Carbs:
-Sweet Potato
-Whole Wheat Pita Bread
-Brown Rice
-Wheat Pasta
-Plain Oatmeal or Quaker Oatmeal with Less Sugar
-Wheat Bread

Seasoning:
-Roland Balsamic Glaze
-Garlic powder
-Black pepper
-Cayenne pepper
-Mrs. Dash Dry Seasoning Blend
-Lime or Lemon

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Be sure to check back Soon. New videos added daily. Get the best tips, tricks and techniques for losing weight.

Find some that work for you, and feel great.

SUBSCRIBE to my Channel
♡ PERSONAL INSTAGRAM ♡: andreaocejo_
♡ BEAUTY INSTAGRAM ♡: dreabeauty_
Music: Josh Woodward

My Weighloss Journey

HOW TO: Loose Inches in your waist

Grocery List:

Protein:
-Egg whites
-Chicken
-Lean Ground Turkey
-Tilapia
-Salmon

Fruits:
-Blueberries
-Banana
-Strawberries
-Grapefruit (helps burn fat)

Veggies:
-Asparagus
-Spinach
-Peas
-Green Beans
-Brussels sprouts

Carbs:
-Sweet Potato
-Whole Wheat Pita Bread
-Brown Rice
-Wheat Pasta
-Plain Oatmeal or Quaker Oatmeal with Less Sugar
-Wheat Bread

Seasoning:
-Roland Balsamic Glaze
-Garlic powder
-Black pepper
-Cayenne pepper
-Mrs. Dash Dry Seasoning Blend
-Lime or Lemon

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