3 Weight Loss Tips To Lose Last 10lbs With BexLife!

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33 Responses to "3 Weight Loss Tips To Lose Last 10lbs With BexLife!"

Christine octaviany says:

October 26, 2013 at 6:55 pm

That dump truck and sport car theory are really cool. Gonna try that one
LoL thanks for the info
itskaleena says:

October 26, 2013 at 8:13 pm

I always have a bowl of yogurt and berries before bed but I don’t need to
lose weight. is this still okay? I’m 5 foot 1 and weigh 100 pounds
Alejandra Medina says:

October 27, 2013 at 4:03 pm

Its funny how everyone is making this video so controversial…why can’t
people take responsibility for their actions..I watched the video, in my
life the tips don’t seem to apply. I don’t think I’ll develop an eating
disorder from the video.
tagfee says:

October 27, 2013 at 7:01 pm

I HATE when people say fruit or carbs makes you fat!
Sherry Osborne (Busy Zen Life) says:

October 27, 2013 at 7:32 pm

She didn’t say fruit makes you fat, she said it causes a problem when
you’re eating it at the wrong time.
Jess Denn says:

October 27, 2013 at 9:59 pm

Hi Sarah! I was just watching your Find Your Happy Healthy Weight video and
heard you say that you are into journalism/broadcasting. I find that
exciting because I am currently an exercise science student (and a
health/exercise nut!) and I have been trying to find a way to incorporate
wellness and journalism/broadcasting so that I can promote healthy living.
what you do is similar to what I am looking for. I have considered starting
a youtube channel. Any advice would be appreciated 🙂 thanks
Rebekah Borucki says:

October 28, 2013 at 2:32 pm

yes, exactly 🙂 xx
Audrey Adams says:

October 28, 2013 at 5:58 pm

Love y’all . Bex is so awesome. Glad she was on your channel with some
awesome tips
Elizabeth Winters says:

October 29, 2013 at 2:44 am

Bex never looks like she’s being careful(So I don’t watch?)..I didn’t
realize she was so tall.Maybe that’s all it is.:)
Sarah Fit says:

October 29, 2013 at 3:39 pm

A lot of people don’t realize how tall she is, which is why I made it a
point to mention it!
Sarah Fit says:

October 29, 2013 at 3:40 pm

Check out my video called “How I got my gig” – it’s old but has some good
info
Kmakeuplvr says:

October 30, 2013 at 1:37 am

OMG SARAH you do not need to lose weight. I admire your body and because
your not anorexic like other people. You are a good role model for us
normal size women. Please don’t change!!
indra ghimere says:

October 30, 2013 at 12:01 pm

Hey YouTubers, have you experienced Reborn Lean Max? (look it up on google)
You will learn about the serious crimes we commit against ourselves. With
“Reborn Lean Max”, you will discover how to lose fat fast.
Hannah Unprocessed says:

October 30, 2013 at 4:56 pm

As someone studying clinical dietetics and nutrition at a graduate level on
my way to becoming an RD, I have to say this is ALL junk science. Drinking
meals is fine, same with lowering caffeine levels HOWEVER they are not
proven weight loss mechanisms. The last tip about mixing fruit with other
means is absolutely false. Their is a biochemistry mechanism on fructose
metabolism that disproves what she is saying. A calorie is a calorie is a
calorie.
Jess Denn says:

October 31, 2013 at 9:21 pm

Thanks for the response 🙂
Rebekah Borucki says:

November 1, 2013 at 3:05 pm

… so you have learned. A calorie is not a calorie is not a calorie.
Rebekah Borucki says:

November 1, 2013 at 3:05 pm

Thanks Audrey!
Rebekah Borucki says:

November 1, 2013 at 3:07 pm

I agree! Sarah is in amazing shape! She ran 12 miles right before we shot
this video 🙂 … but normal women come in all shapes and sizes, and we
should celebrate them all. xo
Caroline Lopez says:

November 1, 2013 at 7:15 pm

I’m a teenager what kinds of excersises do you recommended me?
JennyClark13 says:

November 3, 2013 at 6:22 am

My two favorite health gurus in the same video! AWESOME! :)
TheAbStand says:

November 8, 2013 at 11:07 pm

Two of the best on YouTube! These are definitely three tips you don’t hear
to often. Those have plateaued or looking for something different should
give these a try.
Lydia Muirhead says:

November 13, 2013 at 11:36 am

Yeh true about fruit! Apparently if you eat it directly after a meal
It sits on top and ferments and doesn’t digest well! There are certain food
combinations that are no supposed to go with one another- for purpose of
healthy gut digestion. Another one is fruit with yoghurt is a no no.
Lydia Muirhead says:

November 13, 2013 at 11:39 am

Check out:
http://www.mindbodygreen.com/0-3615/10-Common-Food-Combinations-That-Wreak-Havoc-on-Your-Health.html
Patrick Bateman says:

November 17, 2013 at 9:34 pm

jeeeeeeeeeeeeeeeeeeeeeezus christ no offence but she doesn’t know one bit
about nutritional science.
mareyrosey says:

November 18, 2013 at 4:48 pm

and u dont know how to write!
Erika Kim says:

November 26, 2013 at 2:16 pm

+Sarah Fit, I just read that you are almost through with the IIN program!
Congratulations! I loved it and it completely changed my view on wellness.
How are you liking it?
jessica dixon says:

January 25, 2014 at 9:35 pm

Hey so I really want to lose ten pounds. I’m a swimmer, I swim everyday for
three hours five days a week. I eat very healthy. But I can’t seem to drop
those extra pounds of fat. Any suggestions?
Briana says:

February 21, 2014 at 2:05 am

She lost weight because she hardly ate! Oh my word.
Judith Pol says:

March 18, 2014 at 1:47 pm

Actually coffee doesn’t make you gain weight. 🙂 It’s just because coffee
can suppress appetite (do not replace your meals with coffee.. EVER) but
it will come right back and drop a bomb in your body. Because of that
hunger, you will eat everything you see haha 🙂 That is what makes you gain
weight. If you drink a cup or two of coffee a day (or even 3.. guilty…
:p ), it won’t hurt you. in fact, it can help you to lose weight. Cause
caffeine raises you heart rate, the higher the HR is, the more calories and
fat you burn. That is why I love drinking coffee 10-15 minutes before
working out. I can feel the benefits :)
Johnny Goodfellow says:

April 2, 2014 at 6:28 am

I am totally cool with the “dump truck race car” thing up until both
vehicles disintegrate in a big sack of acid. Now I’m just confused. Maybe I
need to detox so the chi of my neurons will start flowing more
harmoniously.
Anne de Groot says:

September 28, 2015 at 4:07 pm

Can anyone back up that last one with some good sources or evidence?
Because to be honest I don’t believe it
Yvette Williams says:

December 20, 2015 at 1:18 pm

Love Bex!
Kat Marr says:

July 18, 2016 at 6:17 pm

such good tips! thanks!

Comments are closed.

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