How To Lose Weight With Weight Watchers Points System

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Follow me on Facebook at Sign up for my FREE 10-day Jump Start program at This is a video about how to lose weight with the Weight Watchers Points system also known as Points Plus. This is all a part of the new WeightWatchers 360 program. Weight Watchers is a program that provided me with weight loss motivation, a program for healthy weight loss, and a great weight loss plan. This video talks about what I believe are the three components to be successful with Weight Watchers. The first component is to count your points or count points plus values. The second component is to focus on the Power Foods such as free fruits and vegetables, lean meats, low-fat dairy and whole grains. The third component is to exercise to increase your metabolism, increase your weight loss and see results quicker. With exercise, you can also earn points.

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Email Me: Kendra@KendraFletcherFitness.com
Join My Team:
Friend Me:
My Website:

Follow me on Facebook at Sign up for my FREE 10-day Jump Start program at This is a video about how to lose weight with the Weight Watchers Points system also known as Points Plus. This is all a part of the new WeightWatchers 360 program. Weight Watchers is a program that provided me with weight loss motivation, a program for healthy weight loss, and a great weight loss plan. This video talks about what I believe are the three components to be successful with Weight Watchers. The first component is to count your points or count points plus values. The second component is to focus on the Power Foods such as free fruits and vegetables, lean meats, low-fat dairy and whole grains. The third component is to exercise to increase your metabolism, increase your weight loss and see results quicker. With exercise, you can also earn points.

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